{"id":104438,"date":"2022-04-17T18:00:37","date_gmt":"2022-04-18T00:00:37","guid":{"rendered":"https:\/\/nbcs.mx\/?p=104438"},"modified":"2022-04-17T18:00:37","modified_gmt":"2022-04-18T00:00:37","slug":"recomiendan-no-exponerse-a-rayos-uv-para-evitar-afectaciones-en-la-piel","status":"publish","type":"post","link":"https:\/\/nbcs.mx\/?p=104438","title":{"rendered":"Recomiendan no exponerse a rayos UV, para evitar afectaciones en la piel"},"content":{"rendered":"<p style=\"font-weight: 400; text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-104439 alignleft\" src=\"https:\/\/nbcs.mx\/wp-content\/uploads\/2022\/04\/3-1-scaled-1-737x492.jpeg\" alt=\"\" width=\"375\" height=\"250\" srcset=\"https:\/\/nbcs.mx\/wp-content\/uploads\/2022\/04\/3-1-scaled-1-737x492.jpeg 737w, https:\/\/nbcs.mx\/wp-content\/uploads\/2022\/04\/3-1-scaled-1-150x100.jpeg 150w, https:\/\/nbcs.mx\/wp-content\/uploads\/2022\/04\/3-1-scaled-1-768x513.jpeg 768w, https:\/\/nbcs.mx\/wp-content\/uploads\/2022\/04\/3-1-scaled-1.jpeg 1024w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/>La Paz, Baja California Sur.- El Instituto Mexicano del Seguro Social (IMSS) en Baja California Sur, hace un llamado a la poblaci\u00f3n a evitar exponerse al sol en horarios de 10:00 a 16:00 horas, ya que durante este lapso los rayos UV generan da\u00f1os irreversibles en la piel.<\/p>\n<p style=\"font-weight: 400; text-align: justify;\">\n<p style=\"font-weight: 400; text-align: justify;\">El coordinador auxiliar en Primer Nivel, doctor Israel Gonz\u00e1lez Cort\u00e9s, indic\u00f3 que las complicaciones que se podr\u00edan generar por la exposici\u00f3n al sol son: deterioro prematuro en la piel, lentigos solares (manchas color caf\u00e9), quemaduras, aparici\u00f3n de manchas blancas en el cuerpo, melasma (tambi\u00e9n conocido como pa\u00f1o) alergias y queratosis act\u00ednicas (lesiones premalignas).<\/p>\n<p style=\"font-weight: 400; text-align: justify;\">\n<p style=\"font-weight: 400; text-align: justify;\">Ante las condiciones climatol\u00f3gicas propias de la regi\u00f3n, se recomienda utilizar bloqueadores solares, usar sombreros, gorras o lentes oscuros para protegerse, as\u00ed como no exponerse a los rayos solares en los periodos antes mencionados.<\/p>\n<p style=\"font-weight: 400; text-align: justify;\">De igual manera mantenerse bien hidratados e incrementar el consumo de frutas y verduras.<\/p>\n<p style=\"font-weight: 400; text-align: justify;\">Los expertos en salud se\u00f1alan que las personas que tengan alguna afectaci\u00f3n por la exposici\u00f3n del sol no deben aplicarse remedios caseros en la piel, ya que se podr\u00edan generar alguna irritaci\u00f3n o complicarse la lesi\u00f3n.<\/p>\n<p style=\"font-weight: 400; text-align: justify;\">Otro de los padecimientos que se pueden generar es el c\u00e1ncer de piel, enfermedad que en algunos casos puede ser mortal.<\/p>\n<p style=\"font-weight: 400; text-align: justify;\">De igual manera, ante la presencia de una mancha oscura que cambia de forma, tama\u00f1o o color de un mes para otro, o un lunar con forma asim\u00e9trica, que cambia de color, sin borde definido, cuyo tama\u00f1o es mayor a seis mil\u00edmetros, o\u00a0un bulto en la piel que crece, sangra y duele, se debe acudir con el dermat\u00f3logo para que se revise a la brevedad.<\/p>\n<p style=\"font-weight: 400; text-align: justify;\"><strong>Las medidas protectoras recomendados son:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\">Limitar el tiempo que se pasa bajo el sol al mediod\u00eda.<\/li>\n<li style=\"font-weight: 400;\">Preferir la sombra.<\/li>\n<li style=\"font-weight: 400;\">Usar prendas protectoras, como un sombrero de ala ancha para proteger los ojos, el rostro y el cuello.<\/li>\n<li style=\"font-weight: 400;\">Usar gafas de sol.<\/li>\n<li style=\"font-weight: 400;\">En las zonas de la piel que no est\u00e9n cubiertas por la ropa, untar abundantemente y renovar con frecuencia un filtro solar de amplio espectro con un factor de protecci\u00f3n solar (FPS) de 30+.<\/li>\n<li style=\"font-weight: 400;\">Evitar las camas.<\/li>\n<\/ul>\n<p style=\"font-weight: 400; text-align: justify;\">Finalmente, el Instituto Mexicano del Seguro Social (IMSS) en Baja California Sur, fomenta la cultura de prevenci\u00f3n para evitar padecimientos o enfermedades que deterioren la calidad de vida de nuestra derechohabiencia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Paz, Baja California Sur.- El Instituto Mexicano del Seguro Social (IMSS) en Baja California Sur, hace un llamado 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