{"id":66669,"date":"2020-05-09T19:07:05","date_gmt":"2020-05-10T01:07:05","guid":{"rendered":"https:\/\/nbcs.mx\/?p=66669"},"modified":"2020-05-09T19:07:05","modified_gmt":"2020-05-10T01:07:05","slug":"selectivo-de-los-cabos-realiza-rutinas-especializadas-desde-casa","status":"publish","type":"post","link":"https:\/\/nbcs.mx\/?p=66669","title":{"rendered":"Selectivo de Los Cabos realiza rutinas especializadas desde casa"},"content":{"rendered":"<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-66670 alignleft\" src=\"https:\/\/nbcs.mx\/wp-content\/uploads\/2020\/05\/04-Deportistas-seleccionados-de-Los-Cabos-realizan-rutinas-especializadas-desde-casa-INDEM-1-755x461.jpg\" alt=\"\" width=\"406\" height=\"248\" \/>Los Cabos, Baja California Sur.- Con el compromiso de impulsar a los deportistas cabe\u00f1os seleccionados para participar en los juegos nacionales CONADE, as\u00ed como en distintas competencias regionales y nacionales, el Instituto del Deporte del Municipio de Los Cabos (INDEM), aplic\u00f3 a dichos deportistas rutinas para realizar desde casa; esto con la finalidad de evitar que los atletas bajen su nivel de competencia durante la contingencia sanitaria, as\u00ed lo dio a conocer la titular de la dependencia, Perla Castro Perpuli.<\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\">Asimismo, record\u00f3 que por decreto de los tres niveles de Gobierno no est\u00e1 permitido el uso de espacios de recreaci\u00f3n, por lo que desde el momento en que se dio la orden, se realiz\u00f3 el cierre de las unidades deportivas, -lugar donde los atletas normalmente realizan sus entrenamientos-; bajo dichas circunstancias, los entrenadores adscritos al INDEM se dieron a la tarea de crear rutinas para que los deportistas sigan practicando en casa y no pierdan la condici\u00f3n f\u00edsica, ni bajen su nivel de competencia.<\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\">Castro Perpuli explic\u00f3 que, las rutinas que se dieron a los atletas constan de ejercicios de estiramiento, aer\u00f3bicos, de calistenia y flexibilidad, entre otros; en ese sentido, destac\u00f3 que los entrenamientos var\u00edan dependiendo de la rama deportiva que se practique.<\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\">Para finalizar, la directora general del INDEM dio a conocer que son 120 los competidores seleccionados para distintas competencias regionales y nacionales, quienes realizan las rutinas ya mencionadas desde casa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los Cabos, Baja California Sur.- Con el compromiso de impulsar a los deportistas cabe\u00f1os seleccionados para participar en los juegos<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[23],"tags":[],"class_list":["post-66669","post","type-post","status-publish","format-standard","hentry","category-deportes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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